• Fifth Vital Sign Austin - reproductive health class

  • $45
Come together on Valentine's Day to practice self love and love of community. The Fifth Vital Sign class will cover:
- menstrual cycle awareness and charting
- hormonal and non-hormonal contraception
- menstrual care products
- breast awareness
- diet and lifestyle choices for hormonal health
- how to discuss options with your health care provider

This class is applicable and important for everyone from adolescents to adults. We consider the menstrual cycle to be a vital sign, as important as blood pressure or pulse in telling you how your body is doing.

Our hope is that by better understanding the menstrual cycle and viewing it as an indicator of health, people will:
- feel more secure, safe, and connected to their bodies, especially during times of transition, like pregnancy and menopause, and during illness
- be able to come to their healthcare providers with more detailed information about their bodies, and more specific questions to contribute to their care
- make birth control decisions with self awareness
- dissipate the culture of shame and embarrassment around menstruation, especially for people during their first period, or menarche

Tickets will be available for $30 until February 10.
Starting February 11, tickets will be $45.
Scholarships available. Please email juliele@mamafoxdoula.com to apply.
20% of proceeds go to The Fifth Vital Sign non-profit to continue training, teaching, and learning.

To RSVP, please send ticket fee to amndacooper@gmail.com via paypal or venmo.

Space limited to 15 attendees.
Snacks provided!
$45
(512) 740 - 7409
https://www.facebook.com/events/185612998587324/
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PostedFebruary 10, 2017

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